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Resources

Our resources page is here to share with you some of the ideas and tools we have come across in our journey towards a more positive mindset.

We will continue to create, share and invest in our resources as Posisocks grows. 

Please note, we are not health professionals or wellbeing experts. We simply present this information for inspiration and not professional advice. 



THINKERS

These are just a few of the thinkers whose ideas that have helped shaped the Posisocks perspective so far:


BRENE

 

Listen to Brene's podcast here

 

JAY

Listen to Jay's podcast here

 

TONY


Listen to Tony's Podcast here



RESOURCES

These resources are for Australian residents. If you're outside of the country, please seek out similar organisations nearest to you.

The Resilience Project
Emotionally engaging programs and provide evidence-based, practical strategies to build resilience.
https://theresilienceproject.com.au/

Lifeline
Phone: 13 11 14
https://www.lifeline.org.au/

Beyond Blue

Phone: 1300 22 4636 
https://www.beyondblue.org.au/

Kids Helpline
Phone: 1800 551800
https://kidshelpline.com.au/