Our resources page is here to share with you some of the ideas and tools we have come across in our journey towards a more positive mindset.

We will continue to create, share and invest in our resources as Posisocks grows. 

Please note, we are not health professionals or wellbeing experts. We simply present this information for inspiration and not professional advice. 


These are just a few of the thinkers whose ideas that have helped shaped the Posisocks perspective so far:



Listen to Brene's podcast here



Listen to Jay's podcast here



Listen to Tony's Podcast here


These resources are for Australian residents. If you're outside of the country, please seek out similar organisations nearest to you.

The Resilience Project
Emotionally engaging programs and provide evidence-based, practical strategies to build resilience.

Phone: 13 11 14

Beyond Blue

Phone: 1300 22 4636

Kids Helpline
Phone: 1800 551800